Even after 75 years of independence, malnutrition is still a major problem for the majority of the population of India. And the main reason for malnutrition is poverty. A large chunk of the Indian population is poor and cannot afford vitamin and mineral-rich food or supplements. Despite the availability of cheap iron-rich food sources, IndiaContinue reading “Fortified Rice to End Malnutrition”
Category Archives: Ayurveda
The Power of Yoga
Yoga is an ancient practice of exercise and meditation, followed in India and her neighboring states. Since 2015, 21st June has been celebrated every year as the International Yoga Day to attract people into yoga, which has extensive health benefits. Each pose has its own advantages and also requires daily practice. The beginners should tryContinue reading “The Power of Yoga”
RISING TREND OF AQUA FITNESS
The fitness world sees a constant stream of innovative new disciplines that promise to combine physical exercise with fun. Some immediately fade into obscurity or become only short-lived fads, while others gain more attraction and become permanent. A few old aqua fitness favourites are still going strong, like water aerobics and aqua spinning, but thereContinue reading “RISING TREND OF AQUA FITNESS”
Is Tea Indigenous to India?
There are not many Indians who do not like tea. Tea is the most common beverage in India. From Kashmir to Kanyakumari, from Gujarat to Assam, tea is widely available and heavily consumed. Most households can not even function properly without one or two cups of brewed tea a day. This is why India isContinue reading “Is Tea Indigenous to India?”
Covid-19, Lockdown and Diet
Covid-19 is a new disease in India that seems to have no medicine as of now. Though researches are going on at full speed, there is still not enough conclusive evidence to suggest that a particular drug or a natural supplement is effective for Covid-19 treatment and safe for human use. However, doctors and researchersContinue reading “Covid-19, Lockdown and Diet”