RISING TREND OF AQUA FITNESS

The fitness world sees a constant stream of innovative new disciplines that promise to combine physical exercise with fun. Some immediately fade into obscurity or become only short-lived fads, while others gain more attraction and become permanent. A few old aqua fitness favourites are still going strong, like water aerobics and aqua spinning, but thereContinue reading “RISING TREND OF AQUA FITNESS”

THE DIGITAL TERMITE

The Digital termite is ruining our peaceful zone on a global level if you carefully look behind your screens. The “Information age” is actually the age of distraction for more than half of our digital youth. They say “ The digital youth didn’t inherent digital distraction, they were born into it.” One of the mostContinue reading “THE DIGITAL TERMITE”

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