Yoga is an ancient practice of exercise and meditation, followed in India and her neighboring states. Since 2015, 21st June has been celebrated every year as the International Yoga Day to attract people into yoga, which has extensive health benefits. Each pose has its own advantages and also requires daily practice. The beginners should tryContinue reading “The Power of Yoga”
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An organization which stands for liberation of society from the dominant shackles put up by the society itself.